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Log

Date Workout Score Ave Comments Action
05/21/25 v9:00/r...34 11,362m 1:58.8

Rowed on EXR: EXR | Endurance with sprints on Lake Loop, EXR World - Endurance with sprints

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05/19/25 v1000m/r...6 12,000m 1:58.4

Rowed on EXR: EXR | Medium Tempo 3 in Henley Loop, Henley - Medium Tempo 3

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05/14/25 40:19 10,028m 2:00.6 View workout
05/12/25 1:04 190m 2:48.9 View workout
05/12/25 v3:00/r...8 6,414m 1:52.2 View workout
05/12/25 3:40 796m 2:18.1 View workout
05/09/25 1:00:03 15,034m 1:59.8

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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05/08/25 v1000m/r...22 14,000m 1:58.1

Rowed on EXR: EXR | Aerobic Capacity 9 on Trail of Extremes, EXR World - Aerobic Capacity 9

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05/06/25 v5:00/r...14 12,793m 1:57.2

Rowed on EXR: EXR | Ramp Training on Hill Loop, Bled - Ramp Training

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05/02/25 1:00:08 14,458m 2:04.7

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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05/01/25 v5:00/r...16 11,675m 1:55.6

Rowed on EXR: EXR | Fatigue Fighter in Boston - Fatigue Fighter

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04/30/25 1:00:05 15,048m 1:59.7

Rowed on EXR: Hump Day Row

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04/29/25 v5:00/r...8 15,212m 1:58.3

Rowed on EXR: EXR | Medium Tempo 2 on Trail of Extremes, EXR World - Medium Tempo 2

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04/26/25 10000m 36:22.3 1:49.1 View workout
04/24/25 1:00:04 15,018m 2:00.0 View workout
04/23/25 v1000m/r...22 14,000m 1:57.9

Rowed on EXR: EXR | Aerobic Capacity 9 in Race Of The Charles, Boston - Aerobic Capacity 9

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04/22/25 v5:00/r...8 15,184m 1:58.5

Rowed on EXR: EXR | Medium Tempo 2 in Henley Homecoming, Henley - Medium Tempo 2

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04/13/25 1:00:00 15,026m 1:59.7 View workout
04/10/25 v500m/r...16 15,000m 1:58.1

Rowed on EXR: EXR | Aerobic Capacity 8 on Bled - Aerobic Capacity 8

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04/09/25 v1000m/r...22 14,000m 1:57.2

Rowed on EXR: Exr sesh - Aerobic Capacity 9

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04/08/25 1:00:06 15,025m 2:00.0 View workout
04/04/25 1:00:04 15,018m 2:00.0 View workout
04/03/25 1:00:06 15,029m 1:59.9 View workout
04/02/25 1:00:00 15,006m 1:59.9 View workout
03/26/25 v10:00/r...7 11,927m 2:06.5 View workout