Fiachra Lennon 40:19 row
10,028
Meters
40:19.4
Time
2:00.6
Pace
658
Calories
125
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 122 |
May 14, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.4 | 10,028 | 2:00.6 | 199 | 986 | 21 | 125 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 106 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 | 116 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 | 121 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 22 | 122 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 | 128 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 | 130 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 | 135 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 | 137 |
| 40:19.4 | 66 | 2:26.9 | 110 | 679 | 17 | 135 |
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Workout Graph
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