Anita Norman

Log

Date Workout Score Ave Comments Action
05/16/22 2x500m/2:00r 4:45.6 2:22.8 View workout
05/16/22 35:00 6,226m 2:48.6 View workout
05/16/22 4:06 684m 3:00.1 View workout
05/14/22 45:00 8,001m 2:48.7

Maffatone training

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05/12/22 45:00 7,992m 2:48.9

Maffatone training

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05/09/22 40:05 7,098m 2:49.4 View workout
05/02/22 20:00.0 4,306m 2:19.3

Holiday erg, no app

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04/30/22 40:00 7,080m 2:49.4

Post 11 mile hike, after work funkymood

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04/28/22 1x10:00/1:00r 1,752m 2:51.2 View workout
04/28/22 30:00 5,328m 2:48.9 View workout
04/25/22 10:05 1,688m 2:59.2 View workout
04/25/22 30:00 5,240m 2:51.7

Maff TEST

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04/25/22 10:00 1,748m 2:51.6 View workout
04/21/22 50:00 8,718m 2:52.0

Maffetone training

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04/21/22 4:06 682m 3:00.9 View workout
04/19/22 10:00 1,609m 3:06.4 View workout
04/19/22 30:00 5,232m 2:52.0

Maffetone training

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04/19/22 10:00 1,746m 2:51.8 View workout
04/16/22 11:37 2,007m 2:53.6 View workout
04/16/22 30:00 5,156m 2:54.5 View workout
04/16/22 4:05 691m 2:57.4 View workout
04/14/22 4x2500m/2:00r 57:58.5 2:53.9 View workout
04/12/22 5:59 1,008m 2:58.4 View workout
04/12/22 40:00 6,929m 2:53.1

Maffetone training

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04/12/22 4:07 691m 2:59.3 View workout