Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/27/20 |
30:00 |
6,796m |
2:12.4 |
RowErg |
View workout
|
12/27/20 |
100m |
0:16.2 |
1:21.0 |
RowErg |
View workout
|
12/27/20 |
850m |
|
|
RowErg |
View workout
|
12/27/20 |
100m |
0:15.8 |
1:19.0 |
RowErg |
View workout
|
12/25/20 |
1:16.3 |
316m |
2:00.7 |
RowErg |
View workout
|
12/25/20 |
1:00:42.9 |
15,075m |
2:00.8 |
RowErg |
View workout
|
12/24/20 |
10000m |
43:30.6 |
2:10.5 |
RowErg |
View workout
|
12/23/20 |
10:07 |
1,848m |
2:44.3 |
RowErg |
View workout
|
12/23/20 |
5000m |
17:41.7 |
1:46.1 |
RowErg |
View workout
|
12/23/20 |
5:06 |
1,194m |
2:08.2 |
RowErg |
View workout
|
12/23/20 |
15:06.0 |
3,460m |
2:10.9 |
RowErg |
View workout
|
12/22/20 |
30:00 |
6,626m |
2:15.8 |
RowErg |
View workout
|
12/21/20 |
10x500m/2:00r |
17:26.0 |
1:44.6 |
RowErg |
View workout
|
12/21/20 |
8:30 |
2,019m |
2:06.4 |
RowErg |
View workout
|
12/20/20 |
6x10:00/2:00r |
15,299m |
1:57.6 |
RowErg |
View workout
|
12/19/20 |
10000m |
39:49.0 |
1:59.4 |
RowErg |
View workout
|
12/18/20 |
48:00 |
12,346m |
1:56.6 |
RowErg |
View workout
|
12/18/20 |
5:05.5 |
1,020m |
2:29.7 |
RowErg |
View workout
|
12/18/20 |
2:26.9 |
577m |
2:07.2 |
RowErg |
View workout
|
12/16/20 |
4:29 |
1,111m |
2:01.1 |
RowErg |
View workout
|
12/16/20 |
6000m |
24:01.3 |
2:00.1 |
RowErg |
View workout
|
12/16/20 |
4:05 |
1,016m |
2:00.7 |
RowErg |
View workout
|
12/14/20 |
2:37 |
518m |
2:31.9 |
RowErg |
View workout
|
12/14/20 |
30:00 |
8,150m |
1:50.4 |
RowErg |
View workout
|
12/14/20 |
4:08 |
1,022m |
2:01.5 |
RowErg |
View workout
|