Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/20 |
4x1500m/1:00r |
21:44.7 |
1:48.7 |
RowErg |
View workout
|
11/27/20 |
324m |
1:11.0 |
1:49.5 |
RowErg |
View workout
|
11/27/20 |
4:10 |
1,041m |
2:00.4 |
RowErg |
View workout
|
11/26/20 |
2000m |
7:53.8 |
1:58.4 |
RowErg |
View workout
|
11/26/20 |
4:00 |
1,026m |
1:57.0 |
RowErg |
View workout
|
11/26/20 |
0:06.0 |
22m |
2:16.3 |
RowErg |
View workout
|
11/26/20 |
8:28.7 |
2,000m |
2:07.1 |
RowErg |
View workout
|
11/26/20 |
18:06.9 |
5,022m |
1:48.2 |
RowErg |
View workout
|
11/22/20 |
30:00 |
7,803m |
1:55.3 |
RowErg |
View workout
|
11/22/20 |
4:04 |
1,022m |
1:59.5 |
RowErg |
View workout
|
11/17/20 |
2:10.7 |
2,014m |
0:32.4 |
RowErg |
View workout
|
11/16/20 |
5000m |
20:45.7 |
2:04.5 |
RowErg |
View workout
|
11/13/20 |
2053m |
7:32.4 |
1:50.1 |
RowErg |
View workout
|
11/13/20 |
4:06 |
1,025m |
2:00.2 |
RowErg |
View workout
|
11/13/20 |
1345m |
4:58.8 |
1:51.0 |
RowErg |
View workout
|
11/13/20 |
3:09 |
826m |
1:54.4 |
RowErg |
View workout
|
11/11/20 |
5000m |
18:06.9 |
1:48.6 |
RowErg |
View workout
|
11/11/20 |
4:13 |
1,021m |
2:04.2 |
RowErg |
View workout
|
11/09/20 |
9x500m/1:00r |
14:32.1 |
1:49.0 |
RowErg |
View workout
|
11/09/20 |
312m |
1:06.3 |
1:46.2 |
RowErg |
View workout
|
11/09/20 |
4:07 |
1,021m |
2:01.1 |
RowErg |
View workout
|
11/07/20 |
2000m |
7:50.6 |
1:57.6 |
RowErg |
View workout
|
11/06/20 |
2x6000m/2:00r |
51:28.0 |
2:08.6 |
RowErg |
View workout
|
11/06/20 |
4:10 |
1,020m |
2:02.9 |
RowErg |
View workout
|
11/04/20 |
30:00 |
7,562m |
1:59.0 |
RowErg |
View workout
|