Jon Regner

Log

Date Workout Score Ave Comments Action
12/18/20 48:00 12,346m 1:56.6 View workout
12/18/20 5:05.5 1,020m 2:29.7

Cool down

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12/18/20 2:26.9 577m 2:07.2

Warmup

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12/16/20 4:29 1,111m 2:01.1 View workout
12/16/20 6000m 24:01.3 2:00.1 View workout
12/16/20 4:05 1,016m 2:00.7 View workout
12/14/20 2:37 518m 2:31.9 View workout
12/14/20 30:00 8,150m 1:50.4 View workout
12/14/20 4:08 1,022m 2:01.5 View workout
12/13/20 1000m 3:39.6 1:49.8 View workout
12/13/20 1:30:00 20,311m 2:12.9 View workout
12/13/20 1:42 394m 2:10.3 View workout
12/12/20 v0:20/0:10r...40 4,033m 1:39.1 View workout
12/12/20 4:13 1,023m 2:03.9 View workout
12/12/20 6:10.0 1,056m 2:55.1

Meters done during rest cycles for earlier tabata (not logged by ErgZone)

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12/11/20 v4000m/3:00r...4 10,000m 1:59.2 View workout
12/10/20 10:44 2,520m 2:07.9 View workout
12/10/20 20x1:00/r 5,194m 1:55.5 View workout
12/10/20 4:56.9 1,101m 2:14.8

Warmup

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12/09/20 1:00:50 14,019m 2:10.2 View workout
12/09/20 4:27 1,015m 2:11.7 View workout
12/07/20 3:03 614m 2:29.6 View workout
12/07/20 30:00 8,125m 1:50.7 View workout
12/07/20 4:29 1,017m 2:12.6 View workout
12/07/20 13:28 3,534m 1:54.3 View workout