Jon Regner

Log

Date Workout Score Ave Comments Action
12/13/20 1000m 3:39.6 1:49.8 View workout
12/13/20 1:30:00 20,311m 2:12.9 View workout
12/13/20 1:42 394m 2:10.3 View workout
12/12/20 v0:20/0:10r...40 4,033m 1:39.1 View workout
12/12/20 4:13 1,023m 2:03.9 View workout
12/12/20 6:10.0 1,056m 2:55.1

Meters done during rest cycles for earlier tabata (not logged by ErgZone)

View workout
12/11/20 v4000m/3:00r...4 10,000m 1:59.2 View workout
12/10/20 10:44 2,520m 2:07.9 View workout
12/10/20 20x1:00/r 5,194m 1:55.5 View workout
12/10/20 4:56.9 1,101m 2:14.8

Warmup

View workout
12/09/20 1:00:50 14,019m 2:10.2 View workout
12/09/20 4:27 1,015m 2:11.7 View workout
12/07/20 3:03 614m 2:29.6 View workout
12/07/20 30:00 8,125m 1:50.7 View workout
12/07/20 4:29 1,017m 2:12.6 View workout
12/07/20 13:28 3,534m 1:54.3 View workout
12/07/20 4:16 1,016m 2:06.1 View workout
12/06/20 21097m 1:21:47.9 1:56.3 View workout
12/05/20 v5:00/r...15 11,917m 1:53.2 View workout
12/05/20 2:32 641m 1:59.1 View workout
12/05/20 4:18 1,019m 2:06.8 View workout
12/05/20 2:36.7 520m 2:30.6

Cool down

View workout
12/04/20 30:00 7,451m 2:00.7 View workout
12/04/20 2:20.0 500m 2:20.0 View workout
12/03/20 4:09 1,017m 2:02.5 View workout