Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/25/20 |
10x250m/3:00r |
7:38.0 |
1:31.6 |
RowErg |
View workout
|
07/25/20 |
4:05 |
1,033m |
1:58.9 |
RowErg |
View workout
|
07/23/20 |
30:00 |
7,913m |
1:53.7 |
RowErg |
View workout
|
07/23/20 |
1:57 |
524m |
1:52.0 |
RowErg |
View workout
|
07/22/20 |
v1:00/2:00r...12 |
3,623m |
1:39.3 |
RowErg |
View workout
|
07/22/20 |
4:01 |
1,021m |
1:58.2 |
RowErg |
View workout
|
07/21/20 |
3x2000m/3:00r |
22:16.7 |
1:51.3 |
RowErg |
View workout
|
07/21/20 |
4:06 |
1,027m |
2:00.2 |
RowErg |
View workout
|
07/20/20 |
3000m |
|
|
RowErg |
View workout
|
07/19/20 |
30:00.0 |
7,570m |
1:58.8 |
RowErg |
View workout
|
07/16/20 |
v1:00/2:00r...6 |
1,839m |
1:37.8 |
RowErg |
View workout
|
07/16/20 |
3x1:00/2:00r |
930m |
1:36.7 |
RowErg |
View workout
|
07/16/20 |
3x1:00/2:00r |
880m |
1:42.2 |
RowErg |
View workout
|
07/16/20 |
4:40 |
1,019m |
2:17.8 |
RowErg |
View workout
|
07/16/20 |
1x1:00/2:00r |
267m |
1:52.3 |
RowErg |
View workout
|
07/14/20 |
8000m |
31:46.2 |
1:59.1 |
RowErg |
View workout
|
07/14/20 |
1:04 |
125m |
4:16.8 |
RowErg |
View workout
|
07/10/20 |
6x500m/3:00r |
9:47.2 |
1:37.8 |
RowErg |
View workout
|
06/30/20 |
5000m |
18:00.8 |
1:48.0 |
RowErg |
View workout
|
06/29/20 |
30:00 |
7,696m |
1:56.9 |
RowErg |
View workout
|
06/22/20 |
10:52 |
3,016m |
1:48.1 |
RowErg |
View workout
|
06/22/20 |
0:52 |
255m |
1:43.7 |
RowErg |
View workout
|
06/22/20 |
2000m |
6:50.6 |
1:42.6 |
RowErg |
View workout
|
06/20/20 |
21097m |
1:25:54.4 |
2:02.1 |
RowErg |
View workout
|
06/20/20 |
1:59 |
454m |
2:11.2 |
RowErg |
View workout
|