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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Jon Regner

Log

Date Workout Score Ave Comments Action
12/07/20 4:16 1,016m 2:06.1 View workout
12/06/20 21097m 1:21:47.9 1:56.3 View workout
12/05/20 v5:00/r...15 11,917m 1:53.2 View workout
12/05/20 2:32 641m 1:59.1 View workout
12/05/20 4:18 1,019m 2:06.8 View workout
12/05/20 2:36.7 520m 2:30.6

Cool down

View workout
12/04/20 30:00 7,451m 2:00.7 View workout
12/04/20 2:20.0 500m 2:20.0 View workout
12/03/20 4:09 1,017m 2:02.5 View workout
12/02/20 5:05 1,015m 2:30.3 View workout
12/02/20 v4:00/r...8 5,234m 1:54.6 View workout
12/02/20 4:49 1,170m 2:03.7 View workout
12/02/20 31:02 8,021m 1:56.0 View workout
12/02/20 4:04 1,015m 2:00.3 View workout
12/01/20 1:22 354m 1:55.8 View workout
12/01/20 2:42 558m 2:25.8 View workout
12/01/20 5x8:00/1:00r 10,250m 1:57.0 View workout
12/01/20 2:26 574m 2:07.1 View workout
12/01/20 1:56 413m 2:21.0 View workout
11/30/20 45:00.0 11,935m 1:53.1

Day 5 C2 holiday challenge

View workout
11/29/20 4x10:00/2:00r 10,269m 1:56.8 View workout
11/28/20 2000m 7:59.7 1:59.9 View workout
11/28/20 500m 1:28.4 1:28.4 View workout
11/28/20 2000m 7:49.1 1:57.2 View workout
11/27/20 2:29 512m 2:25.5 View workout