Jon Regner 5:01 row
1,019
Meters
5:01.8
Time
2:28.0
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 119 |
January 19, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,019 | 2:28.0 | 108 | 670 | 19 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 5:01.8 | 4 | 3:45.0 | 31 | 405 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.