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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
04/20/20 1:00:00 15,652m 1:55.0 View workout
04/16/20 15000m 1:00:00.0 2:00.0 View workout
04/15/20 1:00:00 15,000m 2:00.0 View workout
04/14/20 1:00:00.0 15,870m 1:53.4

1x60min UT2

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04/13/20 1:00:00.0 15,792m 1:53.9

1x60min UT2

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04/12/20 1:21:39.7 21,097m 1:56.1

UT2

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04/10/20 40:00 10,558m 1:53.6 View workout
04/08/20 6000m 23:44.2 1:58.6 View workout
04/07/20 40:00 10,507m 1:54.2 View workout
04/06/20 3x6000m/3:00r 1:08:53.9 1:54.8 View workout
04/04/20 40:00 10,389m 1:55.5 View workout
04/02/20 40:00 10,437m 1:54.9 View workout
03/26/20 1:00:00 15,652m 1:55.0 View workout
03/25/20 30:00 7,778m 1:55.7 View workout
03/24/20 40:00 10,219m 1:57.4 View workout
03/23/20 1:00:00 15,647m 1:55.0 View workout
03/22/20 1:00:00.0 15,050m 1:59.6

1hr z2

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03/21/20 40:00 10,133m 1:58.4 View workout
03/20/20 1:00:00 15,815m 1:53.8 View workout
03/19/20 40:00 10,407m 1:55.3 View workout
03/17/20 3x20:00/3:00r 15,514m 1:56.0 View workout
03/12/20 3x20:00/3:00r 15,584m 1:55.5 View workout
03/10/20 2x25:00/3:00r 12,790m 1:57.2 View workout
03/05/20 10x3:00/2:00r 8,611m 1:44.5 View workout
03/03/20 1:09:45.9 18,000m 1:56.2

3x6km

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