Henry Smith 40:00 row
10,558
Meters
40:00.0
Time
1:53.6
Pace
745
Calories
158
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 128 |
April 10, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,558 | 1:53.6 | 238 | 1120 | 20 | 158 |
| 8:00.0 | 2,181 | 1:50.0 | 263 | 1203 | 20 | 159 |
| 16:00.0 | 2,114 | 1:53.5 | 239 | 1123 | 20 | 158 |
| 24:00.0 | 2,098 | 1:54.3 | 234 | 1104 | 21 | 159 |
| 32:00.0 | 2,092 | 1:54.7 | 232 | 1097 | 20 | 157 |
| 40:00.0 | 2,074 | 1:55.7 | 226 | 1077 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.