Henry Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/19 |
40:00 |
10,149m |
1:58.2 |
RowErg |
View workout
|
04/27/19 |
30:00 |
7,674m |
1:57.2 |
RowErg |
View workout
|
04/23/19 |
1:00:00 |
15,030m |
1:59.7 |
RowErg |
View workout
|
04/10/19 |
20:00 |
4,807m |
2:04.8 |
RowErg |
View workout
|
04/10/19 |
20:05 |
4,824m |
2:04.9 |
RowErg |
View workout
|
04/02/19 |
2x30:00/3:00r |
15,280m |
1:57.8 |
RowErg |
View workout
|
03/31/19 |
2x6000m/3:00r |
47:42.1 |
1:59.2 |
RowErg |
View workout
|
03/29/19 |
1:00:00 |
15,049m |
1:59.6 |
RowErg |
View workout
|
03/27/19 |
1:00:00 |
14,891m |
2:00.8 |
RowErg |
View workout
|
03/24/19 |
46:23.4 |
12,000m |
1:55.9 |
RowErg |
View workout
|
03/21/19 |
1:00:00 |
15,110m |
1:59.1 |
RowErg |
View workout
|
03/19/19 |
30:00 |
7,732m |
1:56.3 |
RowErg |
View workout
|
03/17/19 |
30:00 |
7,488m |
2:00.1 |
RowErg |
View workout
|
03/16/19 |
30:00.0 |
7,665m |
1:57.4 |
RowErg |
View workout
|
03/15/19 |
40:00 |
10,341m |
1:56.0 |
RowErg |
View workout
|
03/13/19 |
30:00 |
7,631m |
1:57.9 |
RowErg |
View workout
|
03/13/19 |
1:00:00 |
15,108m |
1:59.1 |
RowErg |
View workout
|
03/10/19 |
1:00:00 |
15,340m |
1:57.3 |
RowErg |
View workout
|
03/09/19 |
v3:00/r...5 |
2,927m |
1:52.7 |
RowErg |
View workout
|
03/09/19 |
1:00:00 |
15,069m |
1:59.4 |
RowErg |
View workout
|
03/06/19 |
1:00:00 |
15,114m |
1:59.0 |
RowErg |
View workout
|
03/05/19 |
3x20:00/3:00r |
15,291m |
1:57.7 |
RowErg |
View workout
|
03/05/19 |
40:00 |
10,076m |
1:59.0 |
RowErg |
View workout
|
03/03/19 |
2x30:00/2:00r |
14,544m |
2:03.7 |
RowErg |
View workout
|
02/27/19 |
49:54.5 |
12,000m |
2:04.7 |
RowErg |
View workout
|