Henry Smith 1:00:00 row
15,652
Meters
1:00:00.0
Time
1:55.0
Pace
1090
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 126 |
April 20, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,652 | 1:55.0 | 230 | 1091 | 20 | 151 |
| 12:00.0 | 3,131 | 1:54.9 | 230 | 1092 | 20 | 152 |
| 24:00.0 | 3,130 | 1:55.0 | 230 | 1091 | 20 | 148 |
| 36:00.0 | 3,131 | 1:54.9 | 230 | 1092 | 20 | 152 |
| 48:00.0 | 3,131 | 1:54.9 | 230 | 1092 | 20 | 152 |
| 1:00:00.0 | 3,130 | 1:55.0 | 230 | 1091 | 20 | 155 |
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Workout Graph
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