Henry Smith 6000m row
6,000
Meters
23:44.2
Time
1:58.6
Pace
402
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 126 |
April 08, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.2 | 6,000 | 1:58.6 | 209 | 1020 | 21 | 149 |
| 4:52.6 | 1,200 | 2:01.9 | 193 | 964 | 21 | 139 |
| 4:41.4 | 2,400 | 1:57.2 | 217 | 1047 | 21 | 150 |
| 4:43.3 | 3,600 | 1:58.0 | 213 | 1032 | 21 | 154 |
| 4:43.0 | 4,800 | 1:57.9 | 213 | 1034 | 21 | 151 |
| 4:43.9 | 6,000 | 1:58.2 | 211 | 1027 | 21 | 153 |
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Workout Graph
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