Henry Smith 15000m row
15,000
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1189 |
| Drag Factor | 127 |
April 16, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,000 | 2:00.0 | 203 | 997 | 20 | 143 |
| 12:00.0 | 3,000 | 2:00.0 | 203 | 997 | 19 | 147 |
| 12:00.2 | 6,000 | 2:00.0 | 202 | 996 | 20 | 142 |
| 11:59.9 | 9,000 | 1:59.9 | 203 | 997 | 20 | 141 |
| 11:59.8 | 12,000 | 1:59.9 | 203 | 997 | 20 | 144 |
| 12:00.2 | 15,000 | 2:00.0 | 202 | 996 | 20 | 144 |
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Workout Graph
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