Henry Smith 1:00:00 row
15,815
Meters
1:00:00.0
Time
1:53.8
Pace
1115
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 133 |
March 20, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,815 | 1:53.8 | 237 | 1116 | 20 | 156 |
| 12:00.0 | 3,187 | 1:52.9 | 243 | 1135 | 20 | 157 |
| 24:00.0 | 3,178 | 1:53.2 | 241 | 1128 | 20 | 155 |
| 36:00.0 | 3,168 | 1:53.6 | 239 | 1120 | 20 | 158 |
| 48:00.0 | 3,145 | 1:54.4 | 233 | 1103 | 20 | 158 |
| 1:00:00.0 | 3,139 | 1:54.6 | 232 | 1098 | 20 | 156 |
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Workout Graph
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