Henry Smith 40:00 row
10,507
Meters
40:00.0
Time
1:54.2
Pace
737
Calories
155
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 127 |
April 07, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,507 | 1:54.2 | 235 | 1108 | 20 | 155 |
| 8:00.0 | 2,081 | 1:55.3 | 228 | 1085 | 20 | 153 |
| 16:00.0 | 2,117 | 1:53.3 | 240 | 1126 | 20 | 151 |
| 24:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 20 | 156 |
| 32:00.0 | 2,107 | 1:53.9 | 237 | 1115 | 20 | 159 |
| 40:00.0 | 2,101 | 1:54.2 | 235 | 1108 | 20 | 158 |
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Workout Graph
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