Mike Duncan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/31/19 | 4x6:00/2:00r | 5,612m | 2:08.2 | RowErg | View workout | |
10/29/19 | 3x1500m/3:00r | 19:20.5 | 2:08.9 | RowErg | View workout | |
10/28/19 | 10000m | 49:43.1 | 2:29.1 | RowErg | View workout | |
10/27/19 | 3x8:00/2:00r | 5,484m | 2:11.2 | RowErg | View workout | |
10/26/19 | 4x2000m/1:00r | 35:16.0 | 2:12.2 | RowErg | View workout | |
10/25/19 | v1:00/1:00r...7 | 3,044m | 2:37.6 | RowErg | View workout | |
10/23/19 | 4x1000m/1:00r | 21:01.0 | 2:37.6 | RowErg | View workout | |
10/22/19 | 5000m | 22:52.8 | 2:17.2 | RowErg | View workout | |
10/22/19 | 5000m | 23:00.7 | 2:18.0 | RowErg | View workout | |
10/21/19 | 6x500m/2:00r | 12:43.8 | 2:07.3 | RowErg | View workout | |
10/19/19 | 2x2000m/4:00r | 17:50.1 | 2:13.7 | RowErg | View workout | |
10/17/19 | 10x1:00/1:00r | 2,525m | 1:58.8 | RowErg | View workout | |
10/16/19 | 3x1000m/1:00r | 13:45.6 | 2:17.6 | RowErg | View workout | |
10/15/19 | 5000m | 24:09.1 | 2:24.9 | RowErg | View workout | |
08/03/19 | 6x1000m/1:00r | 26:38.5 | 2:13.2 | RowErg | View workout | |
08/02/19 | 5x6:00/3:00r | 5,531m | 2:42.7 | RowErg | View workout | |
08/01/19 | 6x4:00/2:00r | 5,354m | 2:14.4 | RowErg | View workout | |
07/17/19 | 3x2000m/4:00r | 26:43.7 | 2:13.6 | RowErg | View workout | |
07/15/19 | 12x1:00/1:00r | 2,924m | 2:03.1 | RowErg | View workout | |
07/14/19 | 5x5:00/2:00r | 5,637m | 2:13.0 | RowErg | View workout | |
07/13/19 | 12x500m/2:00r | 25:27.1 | 2:07.2 | RowErg | View workout | |
06/17/19 | 3x1000m/3:00r | 13:14.8 | 2:12.4 | RowErg | View workout | |
04/12/19 | 20:00 | 4,568m | 2:11.3 | RowErg | View workout | |
04/08/19 | 3x1000m/3:00r | 12:16.9 | 2:02.8 | RowErg | View workout | |
03/27/19 | 4x1500m/1:00r | 25:00.3 | 2:05.0 | RowErg | View workout |