Mike Duncan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/20 |
v2:00/2:00r...5 |
3,106m |
2:15.2 |
RowErg |
View workout
|
08/04/20 |
3x750m/1:00r |
10:30.3 |
2:20.0 |
RowErg |
View workout
|
08/03/20 |
5000m |
26:53.7 |
2:41.3 |
RowErg |
View workout
|
05/07/20 |
5x6:00/1:00r |
6,615m |
2:16.0 |
RowErg |
View workout
|
05/06/20 |
20:00 |
4,355m |
2:17.7 |
RowErg |
View workout
|
05/02/20 |
3x2000m/2:00r |
26:19.8 |
2:11.6 |
RowErg |
View workout
|
05/01/20 |
10x2:00/1:00r |
4,828m |
2:04.2 |
RowErg |
View workout
|
04/30/20 |
6x1000m/3:00r |
25:43.0 |
2:08.5 |
RowErg |
View workout
|
04/28/20 |
4x6:00/2:00r |
5,336m |
2:14.9 |
RowErg |
View workout
|
04/27/20 |
6000m |
27:33.7 |
2:17.8 |
RowErg |
View workout
|
04/23/20 |
2x2000m/4:00r |
18:04.4 |
2:15.5 |
RowErg |
View workout
|
04/22/20 |
18:33 |
3,776m |
2:27.4 |
RowErg |
View workout
|
04/21/20 |
2000m |
8:49.9 |
2:12.4 |
RowErg |
View workout
|
04/20/20 |
5x3:00/1:00r |
3,246m |
2:18.6 |
RowErg |
View workout
|
02/18/20 |
2x2000m/4:00r |
17:23.9 |
2:10.4 |
RowErg |
View workout
|
02/13/20 |
5x500m/2:00r |
10:07.6 |
2:01.5 |
RowErg |
View workout
|
02/12/20 |
v1:40/0:20r...9 |
3,646m |
2:03.4 |
RowErg |
View workout
|
02/11/20 |
v500m/r...12 |
5,971m |
2:27.2 |
RowErg |
View workout
|
02/07/20 |
3x3:00/2:00r |
2,217m |
2:01.7 |
RowErg |
View workout
|
02/06/20 |
v250m/r...14 |
2,600m |
2:12.2 |
RowErg |
View workout
|
02/05/20 |
20x0:30/0:30r |
2,653m |
1:53.0 |
RowErg |
View workout
|
02/04/20 |
3x5:00/3:00r |
3,570m |
2:06.0 |
RowErg |
View workout
|
02/01/20 |
12x250m/0:45r |
11:50.3 |
1:58.3 |
RowErg |
View workout
|
01/31/20 |
2x2000m/4:00r |
17:46.7 |
2:13.3 |
RowErg |
View workout
|
01/30/20 |
8x500m/1:00r |
16:56.7 |
2:07.0 |
RowErg |
View workout
|