Mike Duncan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/20 | 2x750m/2:00r | 13:04.8 | 4:21.6 | RowErg | View workout | |
| 01/28/20 | 7x1:00/0:30r | 1,729m | 2:01.4 | RowErg | View workout | |
| 12/27/19 | 4x1000m/1:00r | 17:04.4 | 2:08.0 | RowErg | View workout | |
| 12/18/19 | 3x2000m/1:00r | 25:33.9 | 2:07.8 | RowErg | View workout | |
| 12/17/19 | 6x500m/1:00r | 15:26.8 | 2:34.4 | RowErg | View workout | |
| 12/16/19 | 6x1000m/2:00r | 25:15.9 | 2:06.3 | RowErg | View workout | |
| 12/15/19 | 2x2000m/4:00r | 17:25.9 | 2:10.7 | RowErg | View workout | |
| 12/09/19 | 4x8:00/2:00r | 7,389m | 2:09.9 | RowErg | View workout | |
| 12/08/19 | 2000m | 9:17.0 | 2:19.2 | RowErg | View workout | |
| 12/07/19 | 8x500m/2:00r | 15:59.9 | 1:59.9 | RowErg | View workout | |
| 11/26/19 | 4x5:00/3:00r | 4,921m | 2:01.9 | RowErg | View workout | |
| 11/25/19 | 3x8:00/4:00r | 5,728m | 2:05.6 | RowErg | View workout | |
| 11/24/19 | 10000m | 44:15.9 | 2:12.7 | RowErg | View workout | |
| 11/23/19 | 10x500m/2:00r | 19:47.5 | 1:58.7 | RowErg | View workout | |
| 11/22/19 | 12x1:00/1:00r | 3,069m | 1:57.3 | RowErg | View workout | |
| 11/20/19 | 6x4:00/1:00r | 5,725m | 2:05.7 | RowErg | View workout | |
| 11/16/19 | 3x750m/3:00r | 8:59.0 | 1:59.7 | RowErg | View workout | |
| 11/15/19 | 4x4:00/1:00r | 3,476m | 2:18.0 | RowErg | View workout | |
| 11/15/19 | 4x4:00/1:00r | 3,472m | 2:18.2 | RowErg | View workout | |
| 11/14/19 | 6x2:00/1:00r | 2,984m | 2:00.6 | RowErg | View workout | |
| 11/13/19 | 6x3:00/2:00r | 4,428m | 2:01.9 | RowErg | View workout | |
| 11/12/19 | 3x3000m/2:00r | 39:03.9 | 2:10.2 | RowErg | View workout | |
| 11/11/19 | 2x10:00/4:00r | 4,392m | 2:16.6 | RowErg | View workout | |
| 11/02/19 | 6x1000m/3:00r | 24:57.1 | 2:04.7 | RowErg | View workout | |
| 11/01/19 | 4x3:00/2:00r | 2,910m | 2:03.7 | RowErg | View workout |