Mike Duncan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/19 | 40:00 | 8,617m | 2:19.2 | RowErg | View workout | |
| 01/20/19 | 3x10:00/4:00r | 6,919m | 2:10.0 | RowErg | View workout | |
| 01/19/19 | 5x5:00/3:00r | 5,771m | 2:09.9 | RowErg | View workout | |
| 01/18/19 | 3x2000m/4:00r | 26:19.4 | 2:11.6 | RowErg | View workout | |
| 01/15/19 | 4x5:00/2:00r | 4,644m | 2:09.1 | RowErg | View workout | |
| 01/13/19 | 10000m | 46:05.4 | 2:18.2 | RowErg | View workout | |
| 01/12/19 | 5x1500m/2:00r | 32:55.3 | 2:11.6 | RowErg | View workout | |
| 01/10/19 | 2x15:00/4:00r | 6,821m | 2:11.9 | RowErg | View workout | |
| 01/09/19 | 8x3:00/1:00r | 5,595m | 2:08.6 | RowErg | View workout | |
| 01/08/19 | 3x2000m/2:00r | 26:20.5 | 2:11.7 | RowErg | View workout | |
| 01/07/19 | 10x2:00/1:00r | 4,731m | 2:06.8 | RowErg | View workout | |
| 01/06/19 | 6x1000m/3:00r | 26:01.8 | 2:10.1 | RowErg | View workout | |
| 01/02/19 | 10x1:00/1:00r | 2,432m | 2:03.3 | RowErg | View workout | |
| 01/01/19 | 2000m | 8:26.5 | 2:06.6 | RowErg | View workout | |
| 12/31/18 | 3x8:00/2:00r | 5,203m | 2:18.3 | RowErg | View workout | |
| 12/29/18 | 8x1000m/2:00r | 37:08.3 | 2:19.2 | RowErg | View workout | |
| 12/28/18 | 4x1500m/2:00r | 26:56.2 | 2:14.6 | RowErg | View workout | |
| 12/27/18 | 2x4000m/4:00r | 37:04.6 | 2:19.0 | RowErg | View workout | |
| 12/26/18 | 6x6:00/2:00r | 7,449m | 2:24.9 | RowErg | View workout | |
| 12/25/18 | 20x0:20/0:40r | 1,721m | 1:56.2 | RowErg | View workout | |
| 12/24/18 | 6x4:00/3:00r | 5,361m | 2:14.3 | RowErg | View workout | |
| 12/22/18 | 10000m | 52:18.2 | 2:36.9 | RowErg | View workout | |
| 12/21/18 | 6x1000m/2:00r | 27:44.1 | 2:18.6 | RowErg | View workout | |
| 12/20/18 | 40:00 | 7,897m | 2:31.9 | RowErg | View workout | |
| 12/19/18 | 5x5:00/2:00r | 5,028m | 2:29.1 | RowErg | View workout |