Mike Duncan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/10/20 | 5x1:00/1:00r | 1,247m | 2:00.2 | RowErg | View workout | |
12/09/20 | v1:40/0:20r...9 | 3,307m | 2:16.0 | RowErg | View workout | |
12/08/20 | 5000m | 22:42.2 | 2:16.2 | RowErg | View workout | |
12/08/20 | 3:23 | 708m | 2:23.8 | RowErg | View workout | |
12/04/20 | 6000m | 28:58.6 | 2:24.8 | RowErg | View workout | |
12/02/20 | 10x250m/0:45r | 9:58.0 | 1:59.6 | RowErg | View workout | |
12/02/20 | 1:19 | 265m | 2:30.0 | RowErg | View workout | |
12/01/20 | 29:23 | 6,307m | 2:19.8 | RowErg | View workout | |
12/01/20 | 2:22 | 503m | 2:21.2 | RowErg | View workout | |
11/30/20 | 5000m | 24:00.3 | 2:24.0 | RowErg | View workout | |
11/30/20 | 1:06 | 225m | 2:28.2 | RowErg | View workout | |
11/29/20 | 2x10:00/3:00r | 4,208m | 2:22.5 | RowErg | View workout | |
11/28/20 | 2000m | 9:14.8 | 2:18.7 | RowErg | View workout | |
11/28/20 | 500m | 1:57.4 | 1:57.4 | RowErg | View workout | |
11/28/20 | 2000m | 9:12.3 | 2:18.0 | RowErg | View workout | |
11/27/20 | 4x750m/1:00r | 13:13.5 | 2:12.2 | RowErg | View workout | |
11/26/20 | 5000m | 23:09.5 | 2:18.9 | RowErg | View workout | |
10/07/20 | 5000m | 22:23.4 | 2:14.3 | RowErg | View workout | |
10/02/20 | 5000m | 22:33.9 | 2:15.3 | RowErg | View workout | |
10/01/20 | 2x10:00/4:00r | 4,628m | 2:09.6 | RowErg | View workout | |
09/30/20 | 6000m | 32:09.0 | 2:40.7 | RowErg | View workout | |
09/29/20 | 4x750m/1:00r | 12:32.5 | 2:05.4 | RowErg | View workout | |
09/29/20 | 1x750m/1:00r | 3:15.6 | 2:10.4 | RowErg | View workout | |
09/27/20 | 5x3:00/2:00r | 3,648m | 2:03.3 | RowErg | View workout | |
09/25/20 | 3x1000m/2:00r | 12:27.9 | 2:04.6 | RowErg | View workout |