Mike Duncan

Log

Date Workout Score Ave Comments Action
01/26/21 5000m 21:55.1 2:11.5 View workout
01/25/21 4x500m/2:00r 7:47.8 1:56.9 View workout
01/21/21 3x1500m/2:00r 18:40.4 2:04.4 View workout
01/20/21 4x1000m/2:00r 16:21.3 2:02.6 View workout
01/19/21 5000m 22:24.2 2:14.4 View workout
01/18/21 3x8:00/4:00r 5,701m 2:06.2 View workout
01/16/21 10x500m/2:00r 20:02.0 2:00.2 View workout
01/15/21 4x1500m/1:00r 26:18.7 2:11.5 View workout
01/12/21 3x6:00/4:00r 4,176m 2:09.3 View workout
01/12/21 2:29 520m 2:23.9 View workout
01/10/21 10x500m/1:00r 20:20.2 2:02.0 View workout
01/09/21 3:01 510m 2:58.0 View workout
01/09/21 3x8:00/2:00r 5,352m 2:14.5 View workout
01/09/21 4:06 922m 2:13.4 View workout
01/08/21 2x2000m/4:00r 16:57.3 2:07.1 View workout
01/07/21 3x2000m/4:00r 25:44.2 2:08.6 View workout
01/07/21 0:58 209m 2:20.1 View workout
01/07/21 2:16 504m 2:15.3 View workout
01/06/21 6x3:00/2:00r 4,182m 2:09.1 View workout
01/04/21 5000m 21:35.8 2:09.5 View workout
01/03/21 9x500m/2:00r 18:15.6 2:01.7 View workout
12/29/20 8x3:00/1:00r 5,678m 2:06.8 View workout
12/27/20 1:45 271m 3:15.3 View workout
12/27/20 3x7:00/1:00r 4,575m 2:17.7 View workout
12/27/20 5:00 1,058m 2:21.7 View workout