Mike Duncan

Log

Date Workout Score Ave Comments Action
09/24/20 2x2000m/4:00r 17:38.7 2:12.3 View workout
09/23/20 5x750m/2:00r 15:26.1 2:03.4 View workout
09/22/20 5000m 21:47.3 2:10.7 View workout
09/21/20 4x3:00/2:00r 2,809m 2:08.1 View workout
09/20/20 15:00 3,275m 2:17.4 View workout
09/19/20 4x4:00/2:00r 3,769m 2:07.3 View workout
09/17/20 4x500m/2:00r 8:15.6 2:03.9 View workout
09/16/20 5000m 22:56.5 2:17.6 View workout
09/15/20 5x1000m/1:00r 24:37.6 2:27.7 View workout
09/14/20 v1:00/1:00r...7 3,906m 2:02.8 View workout
09/12/20 4x1000m/1:00r 17:26.3 2:10.7 View workout
09/11/20 3x10:00/4:00r 6,790m 2:12.5 View workout
09/10/20 6x500m/2:00r 12:14.3 2:02.3 View workout
09/09/20 3x1000m/3:00r 13:00.1 2:10.0 View workout
09/08/20 6x3:00/2:00r 4,161m 2:09.7 View workout
09/07/20 4x3:00/1:00r 2,852m 2:06.2 View workout
09/06/20 10x1:00/1:00r 2,484m 2:00.7 View workout
09/05/20 3x1000m/1:00r 13:19.0 2:13.1 View workout
09/04/20 5000m 23:05.3 2:18.5 View workout
09/03/20 5x4:00/1:00r 4,460m 2:14.5 View workout
09/02/20 6x500m/1:00r 12:42.8 2:07.1 View workout
09/01/20 5x750m/1:00r 16:43.9 2:13.8 View workout
08/22/20 1000m 4:13.8 2:06.9 View workout
08/20/20 3x3:00/2:00r 2,022m 2:13.5 View workout
08/18/20 3x5:00/3:00r 3,261m 2:17.9 View workout