Clemence Dartey

Log

Date Workout Score Ave Comments Action
08/14/24 16:00.0 2,903m 2:45.3

Ladder w/o. 1min, 2 min, 3min, 4min, 3min, 2min, 1min.. with easy 1 min rest between

View workout
08/13/24 v1:00/2:00r...5 2,364m 2:44.9 View workout
08/11/24 v4:00/2:00r...7 3,550m 2:40.5 View workout
08/10/24 v500m/1:00r...6 3,000m 2:35.6 View workout
08/08/24 v2000m/3:00r...4 5,000m 2:28.3 View workout
08/07/24 v1:00/1:00r...7 3,233m 2:42.3 View workout
08/07/24 v4:00/2:00r...6 4,538m 2:38.6 View workout
08/05/24 v5:00/2:00r...4 3,818m 2:37.1 View workout
08/03/24 v0:45/0:45r...20 3,110m 2:24.6 View workout
08/03/24 v2000m/3:00r...3 3,500m 2:26.6 View workout
08/01/24 v1:00/3:00r...8 1,783m 2:14.6 View workout
08/01/24 v3:00/2:00r...4 2,477m 2:25.3 View workout
07/31/24 v50c/2:00r...5 2,639m 2:25.6 View workout
07/30/24 v1000m/2:00r...6 6,000m 2:25.9 View workout
07/28/24 v1:00/1:00r...7 2,014m 2:28.9 View workout
07/27/24 v1:00/2:00r...5 3,279m 2:17.2 View workout
07/27/24 v2:30/0:30r...10 5,181m 2:24.7 View workout
07/25/24 v6:00/2:00r...6 2,905m 2:34.9 View workout
07/24/24 v500m/2:00r...8 4,000m 2:12.0 View workout
07/23/24 v250m/0:45r...12 3,000m 2:15.5 View workout
07/21/24 v0:20/0:10r...24 1,852m 2:09.5 View workout
07/20/24 v4:00/3:00r...4 3,299m 2:25.4 View workout
07/20/24 v10c/1:00r...6 3,367m 2:11.6 View workout
07/18/24 v1:00/1:00r...6 4,307m 2:26.2 View workout
07/16/24 v500m/2:00r...5 2,500m 2:19.4 View workout