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Clemence Dartey v0:45/0:45r...20 row

3,303

Meters

15:00.0

Time

2:16.2

Pace

185

Calories

Rest Distance2,144
Rest Time15:00.0
Overall Distance5,447
Overall Time30:00.0
Average Watts138
Calories Per Hour776
Stroke Rate28
Stroke Count421
Drag Factor163

September 15, 2024 00:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,303 2:16.2 138 776 28
0:45.0 152 2:28.0 108 671 25
r: 0:45 130
0:45.0 156 2:24.2 117 701 27
r: 0:45 131
0:45.0 160 2:20.6 126 733 28
r: 0:45 137
0:45.0 163 2:18.0 133 757 27
r: 0:45 124
0:45.0 162 2:18.8 131 749 25
r: 0:45 134
0:45.0 166 2:15.5 141 783 27
r: 0:45 102
0:45.0 165 2:16.3 138 775 27
r: 0:45 130
0:45.0 167 2:14.7 143 792 28
r: 0:45 107
0:45.0 169 2:13.1 148 810 27
r: 0:45 118
0:45.0 169 2:13.1 148 810 28
r: 0:45 71
0:45.0 168 2:13.9 146 801 29
r: 0:45 99
0:45.0 168 2:13.9 146 801 31
r: 0:45 116
0:45.0 165 2:16.3 138 775 33
r: 0:45 83
0:45.0 166 2:15.5 141 783 32
r: 0:45 86
0:45.0 167 2:14.7 143 792 27
r: 0:45 63
0:45.0 169 2:13.1 148 810 29
r: 0:45 104
0:45.0 169 2:13.1 148 810 28
r: 0:45 114
0:45.0 167 2:14.7 143 792 28
r: 0:45 131
0:45.0 169 2:13.1 148 810 28
r: 0:45 61
0:45.0 166 2:15.5 141 783 28
r: 0:45 103
r2,144

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Workout Graph

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