Clemence Dartey v0:20/0:10r...25 row
1,948
Meters
8:20.0
Time
2:08.3
Pace
105
Calories
| Rest Distance | 2,010 |
|---|---|
| Rest Time | 11:50.0 |
| Overall Distance | 3,958 |
| Overall Time | 20:10.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 164 |
October 02, 2024 00:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,948 | 2:08.3 | 166 | 869 | 28 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 27 | |
| r: 0:10 | 32 | |||||
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 24 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 30 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 30 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 27 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 27 | |
| r: 0:10 | 17 | |||||
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 30 | |
| r: 0:10 | 19 | |||||
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 30 | |
| r: 4:00 | 669 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 30 | |
| r: 0:10 | 32 | |||||
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 30 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 30 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 30 | |
| r: 0:10 | 29 | |||||
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 30 | |
| r: 0:10 | 26 | |||||
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 33 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 30 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 30 | |
| r: 0:10 | 29 | |||||
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 30 | |
| r: 4:00 | 667 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 24 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 27 | |
| r: 0:10 | 34 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 24 | |
| r: 0:10 | 35 | |||||
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 27 | |
| r: 0:10 | 32 | |||||
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 27 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 27 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 24 | |
| r: 0:10 | 32 | |||||
| r2,010 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.