Stefano Namari
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/24 | 1000m | 4:56.7 | 2:28.3 | RowErg | View workout | |
| 12/02/24 | v500m/0:30r...3 | 2,000m | 2:26.1 | RowErg | View workout | |
| 12/01/24 | 7x1000m/0:45r | 34:38.8 | 2:28.4 | RowErg | View workout | |
| 11/25/24 | 1x1000m/0:45r | 5:02.6 | 2:31.3 | RowErg | View workout | |
| 11/21/24 | 7x1000m/0:45r | 34:10.0 | 2:26.4 | RowErg | View workout | |
| 11/15/24 | v1500m/1:00r...5 | 4,000m | 2:22.9 | RowErg | View workout | |
| 11/02/24 | 5x1000m/0:45r | 24:32.6 | 2:27.2 | RowErg | View workout | |
| 10/27/24 | 40x0:45/0:45r | 6,808m | 2:12.1 | RowErg | View workout | |
| 10/19/24 | 1x1000m/0:45r | 4:44.1 | 2:22.0 | RowErg | View workout | |
| 10/19/24 | v1500m/1:30r...4 | 3,000m | 2:24.1 | RowErg | View workout | |
| 10/17/24 | v1500m/1:30r...4 | 3,000m | 2:21.4 | RowErg | View workout | |
| 10/11/24 | 6x1000m/0:45r | 28:59.3 | 2:24.9 | RowErg | View workout | |
| 10/06/24 | 4x1000m/0:45r | 19:33.7 | 2:26.7 | RowErg | View workout | |
| 10/05/24 | 3x1000m/0:45r | 14:21.9 | 2:23.6 | RowErg | View workout | |
| 10/05/24 | 12x250m/0:40r | 14:05.2 | 2:20.8 | RowErg | View workout | |
| 09/28/24 | 8x1000m/0:45r | 39:25.3 | 2:27.8 | RowErg | View workout | |
| 09/10/24 | 6x1000m/0:45r | 29:34.4 | 2:27.8 | RowErg | View workout | |
| 09/05/24 | 19:00.0 | 4,000m | 2:22.5 | RowErg | View workout | |
| 09/04/24 | 1000m | 4:42.8 | 2:21.4 | RowErg | View workout | |
| 08/29/24 | 2x1000m/0:45r | 10:55.4 | 2:43.8 | RowErg | View workout | |
| 08/27/24 | 8x250m/0:40r | 10:33.5 | 2:38.3 | RowErg | View workout | |
| 08/26/24 | v250m/0:40r...5 | 1,500m | 2:34.5 | RowErg | View workout | |
| 08/26/24 | v1:40/0:20r...10 | 2,985m | 2:47.5 | RowErg | View workout | |
| 08/23/24 | v1:40/0:20r...6 | 1,816m | 2:45.1 | RowErg | View workout | |
| 08/21/24 | 1000m | 5:43.2 | 2:51.6 | RowErg | View workout |