Stefano Namari
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/24/24 | 15:00 | 4,802m | 3:07.4 | BikeErg | View workout | |
| 06/23/24 | 12x250m/0:40r | 16:13.2 | 2:42.2 | RowErg | View workout | |
| 06/22/24 | 8x250m/0:40r | 9:50.3 | 2:27.5 | RowErg | View workout | |
| 06/22/24 | 1x1000m/0:40r | 6:08.6 | 3:04.3 | RowErg | View workout | |
| 06/22/24 | 15:00 | 5,388m | 2:47.0 | BikeErg | View workout | |
| 06/21/24 | 250m | 1:05.9 | 2:11.8 | RowErg | View workout | |
| 06/21/24 | 1x1000m/0:40r | 6:43.0 | 3:21.5 | RowErg | View workout | |
| 06/21/24 | v1500m/1:30r...4 | 3,000m | 2:44.8 | RowErg | View workout | |
| 06/19/24 | 8x250m/0:40r | 11:28.7 | 2:52.1 | RowErg | View workout | |
| 06/17/24 | 12x250m/0:40r | 15:02.8 | 2:30.4 | RowErg | View workout | |
| 06/16/24 | 7:43.3 | 1,500m | 2:34.4 | RowErg | View workout | |
| 06/16/24 | 5:25.6 | 1,000m | 2:42.8 | RowErg | View workout | |
| 06/16/24 | 16:44.9 | 3,000m | 2:47.4 | RowErg | View workout | |
| 06/15/24 | 17:28.6 | 3,000m | 2:54.7 | RowErg | View workout | |
| 06/11/24 | 2x1000m/1:30r | 11:20.7 | 2:50.1 | RowErg | View workout | |
| 06/10/24 | 2x1000m/1:30r | 10:58.8 | 2:44.7 | RowErg | View workout | |
| 06/10/24 | v1000m/1:30r...1 | 1,000m | 3:02.0 | RowErg | View workout | |
| 06/09/24 | 7x1000m/1:30r | 39:54.9 | 2:51.0 | RowErg | View workout | |
| 06/09/24 | 1000m | 5:55.2 | 2:57.6 | RowErg | View workout | |
| 06/08/24 | 6x1000m/1:30r | 33:28.9 | 2:47.4 | RowErg | View workout | |
| 06/06/24 | 1000m | 5:31.4 | 2:45.7 | RowErg | View workout | |
| 06/06/24 | v250m/0:40r...12 | 3,000m | 2:42.3 | RowErg | View workout | |
| 06/05/24 | v250m/0:40r...12 | 3,000m | 2:37.6 | RowErg | View workout | |
| 06/05/24 | 10:00 | 3,055m | 3:16.3 | BikeErg | View workout | |
| 06/03/24 | v250m/0:40r...12 | 3,000m | 2:39.3 | RowErg | View workout |