Stefano Namari
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/20/24 | 10:07 | 3,219m | 3:08.5 | BikeErg | View workout | |
| 05/19/24 | v250m/0:40r...12 | 3,000m | 2:53.5 | RowErg | View workout | |
| 05/18/24 | v250m/0:40r...8 | 2,000m | 2:58.9 | RowErg | View workout | |
| 05/12/24 | 250m | 1:31.0 | 3:02.0 | RowErg | View workout | |
| 05/12/24 | 500m | 3:06.6 | 3:06.6 | RowErg | View workout | |
| 05/12/24 | v250m/0:40r...12 | 3,000m | 3:07.3 | RowErg | View workout | |
| 05/11/24 | v250m/0:40r...12 | 3,000m | 3:10.4 | RowErg | View workout | |
| 05/09/24 | v250m/0:40r...20 | 5,000m | 3:10.4 | RowErg | View workout | |
| 05/05/24 | 10x250m/0:40r | 16:24.5 | 3:16.9 | RowErg | View workout | |
| 05/04/24 | 8x250m/0:40r | 13:06.5 | 3:16.6 | RowErg | View workout | |
| 04/27/24 | 4:03 | 512m | 3:57.4 | RowErg | View workout | |
| 04/27/24 | 8x250m/0:40r | 13:44.1 | 3:26.0 | RowErg | View workout | |
| 04/25/24 | 4x250m/0:40r | 7:09.7 | 3:34.8 | RowErg | View workout | |
| 10/22/23 | v1500m/1:00r...4 | 3,000m | 2:30.5 | RowErg | View workout | |
| 10/16/23 | 10x500m/0:40r | 27:50.1 | 2:47.0 | RowErg | View workout | |
| 10/15/23 | v1:00/1:00r...7 | 3,808m | 2:17.8 | RowErg | View workout | |
| 10/10/23 | v1500m/1:00r...4 | 3,000m | 2:16.8 | RowErg | View workout | |
| 10/10/23 | 8x500m/0:40r | 18:56.5 | 2:22.0 | RowErg | View workout | |
| 10/03/23 | 14x500m/0:40r | 32:42.3 | 2:20.1 | RowErg | View workout | |
| 10/01/23 | v10:00/2:00r...11 | 4,087m | 2:26.8 | RowErg | View workout | |
| 10/01/23 | v1500m/1:00r...4 | 3,000m | 2:23.1 | RowErg | View workout | |
| 09/30/23 | v1500m/1:00r...4 | 3,000m | 2:21.7 | RowErg | View workout | |
| 09/26/23 | v1500m/1:00r...4 | 3,000m | 2:20.1 | RowErg | View workout | |
| 09/26/23 | v1500m/1:00r...4 | 3,000m | 2:25.2 | RowErg | View workout | |
| 09/24/23 | 4x500m/0:40r | 9:10.4 | 2:17.6 | RowErg | View workout |