Stefano Namari
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/01/24 |
10:00 |
3,109m |
3:12.9 |
BikeErg |
View workout
|
05/31/24 |
v250m/0:40r...12 |
3,000m |
2:36.4 |
RowErg |
View workout
|
05/31/24 |
10:00 |
3,004m |
3:19.7 |
BikeErg |
View workout
|
05/29/24 |
v250m/0:40r...12 |
3,000m |
2:57.2 |
RowErg |
View workout
|
05/29/24 |
5:00 |
1,376m |
3:38.0 |
BikeErg |
View workout
|
05/27/24 |
v250m/0:40r...8 |
2,000m |
3:47.6 |
RowErg |
View workout
|
05/27/24 |
10:00 |
3,159m |
3:09.9 |
BikeErg |
View workout
|
05/26/24 |
1000m |
5:54.0 |
2:57.0 |
RowErg |
View workout
|
05/26/24 |
v250m/0:40r...12 |
3,000m |
2:42.9 |
RowErg |
View workout
|
05/24/24 |
20:04 |
6,249m |
3:12.7 |
BikeErg |
View workout
|
05/21/24 |
v250m/0:40r...8 |
2,000m |
3:00.2 |
RowErg |
View workout
|
05/21/24 |
15:05 |
4,726m |
3:11.5 |
BikeErg |
View workout
|
05/20/24 |
10:07 |
3,219m |
3:08.5 |
BikeErg |
View workout
|
05/19/24 |
v250m/0:40r...12 |
3,000m |
2:53.5 |
RowErg |
View workout
|
05/18/24 |
v250m/0:40r...8 |
2,000m |
2:58.9 |
RowErg |
View workout
|
05/12/24 |
250m |
1:31.0 |
3:02.0 |
RowErg |
View workout
|
05/12/24 |
500m |
3:06.6 |
3:06.6 |
RowErg |
View workout
|
05/12/24 |
v250m/0:40r...12 |
3,000m |
3:07.3 |
RowErg |
View workout
|
05/11/24 |
v250m/0:40r...12 |
3,000m |
3:10.4 |
RowErg |
View workout
|
05/09/24 |
v250m/0:40r...20 |
5,000m |
3:10.4 |
RowErg |
View workout
|
05/05/24 |
10x250m/0:40r |
16:24.5 |
3:16.9 |
RowErg |
View workout
|
05/04/24 |
8x250m/0:40r |
13:06.5 |
3:16.6 |
RowErg |
View workout
|
04/27/24 |
4:03 |
512m |
3:57.4 |
RowErg |
View workout
|
04/27/24 |
8x250m/0:40r |
13:44.1 |
3:26.0 |
RowErg |
View workout
|
04/25/24 |
4x250m/0:40r |
7:09.7 |
3:34.8 |
RowErg |
View workout
|