Stefano Namari 15:05 BikeErg
4,726
Meters
15:05.1
Time
3:11.5
Pace
117
Calories
125
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 69 |
| Revolution Count | 1041 |
| Power/kg | 0.64 |
| Drag Factor | 32 |
May 21, 2024 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.1 | 4,726 | 3:11.5 | 50 | 471 | 69 | 125 |
| 5:00.0 | 1,482 | 3:22.4 | 42 | 445 | 65 | 114 |
| 10:00.0 | 1,586 | 3:09.1 | 52 | 477 | 70 | 120 |
| 15:00.0 | 1,632 | 3:03.8 | 56 | 493 | 72 | 136 |
| 15:05.1 | 27 | 3:08.8 | 52 | 478 | 70 | 133 |
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Workout Graph
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