Stefano Namari 10:07 BikeErg
3,219
Meters
10:07.0
Time
3:08.5
Pace
79
Calories
127
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 66 |
| Revolution Count | 675 |
| Power/kg | 0.66 |
| Drag Factor | 37 |
May 20, 2024 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.0 | 3,219 | 3:08.5 | 52 | 479 | 66 | 127 |
| 5:00.0 | 1,579 | 3:09.9 | 51 | 475 | 66 | 123 |
| 10:00.0 | 1,609 | 3:06.4 | 54 | 485 | 67 | 130 |
| 10:07.0 | 32 | 3:38.7 | 33 | 415 | 71 | 129 |
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Workout Graph
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