Stefano Namari 10:31 row
2,020
Meters
10:31.8
Time
2:36.3
Pace
107
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 90 |
January 27, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.8 | 2,020 | 2:36.3 | 92 | 614 | 20 | 146 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 20 | 132 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 154 |
| 10:31.8 | 86 | 3:04.8 | 55 | 490 | 18 | 153 |
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