Stefano Namari 11:04 BikeErg
4,232
Meters
11:04.2
Time
2:36.9
Pace
111
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 81 |
| Revolution Count | 904 |
| Power/kg | 1.16 |
| Drag Factor | 34 |
February 18, 2025 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:04.2 | 4,232 | 2:36.9 | 91 | 611 | 81 | 134 |
| 5:00.0 | 1,883 | 2:39.3 | 87 | 597 | 77 | 128 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 89 | 144 |
| 11:04.2 | 348 | 3:04.4 | 56 | 491 | 72 | 130 |
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Workout Graph
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