Stefano Namari
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/02/20 |
v2000m/2:00r...25 |
8,000m |
2:05.8 |
RowErg |
View workout
|
10/30/20 |
v2000m/2:00r...10 |
8,891m |
2:10.7 |
RowErg |
View workout
|
10/26/20 |
v2000m/2:00r...13 |
9,200m |
2:06.8 |
RowErg |
View workout
|
10/24/20 |
v2000m/2:00r...25 |
8,000m |
2:07.8 |
RowErg |
View workout
|
10/23/20 |
v2000m/2:00r...5 |
8,000m |
2:10.5 |
RowErg |
View workout
|
10/22/20 |
2000m |
10:04.3 |
2:31.0 |
RowErg |
View workout
|
10/20/20 |
2000m |
9:11.5 |
2:17.8 |
RowErg |
View workout
|
10/19/20 |
30x300m/0:35r |
36:14.1 |
2:00.7 |
RowErg |
View workout
|
10/19/20 |
2000m |
9:09.3 |
2:17.3 |
RowErg |
View workout
|
10/16/20 |
v2000m/2:00r...7 |
6,500m |
2:05.3 |
RowErg |
View workout
|
10/15/20 |
2000m |
9:45.2 |
2:26.3 |
RowErg |
View workout
|
10/13/20 |
2000m |
9:44.0 |
2:26.0 |
RowErg |
View workout
|
10/12/20 |
v2000m/2:00r...10 |
8,000m |
2:15.1 |
RowErg |
View workout
|
10/10/20 |
25:59 |
4,381m |
2:58.0 |
RowErg |
View workout
|
10/06/20 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
10/04/20 |
25x300m/0:35r |
31:20.2 |
2:05.3 |
RowErg |
View workout
|
10/04/20 |
2000m |
9:09.0 |
2:17.2 |
RowErg |
View workout
|
10/03/20 |
v2000m/1:00r...6 |
9,500m |
2:11.2 |
RowErg |
View workout
|
09/28/20 |
49:39.0 |
8,560m |
2:54.0 |
Water |
View workout
|
09/24/20 |
v2000m/1:00r...10 |
8,000m |
2:17.5 |
RowErg |
View workout
|
09/14/20 |
39:53.0 |
7,800m |
2:33.3 |
Water |
View workout
|
09/11/20 |
v2000m/1:00r...10 |
8,000m |
2:20.5 |
RowErg |
View workout
|
09/08/20 |
13x1:30/0:30r |
4,577m |
2:07.8 |
RowErg |
View workout
|
09/08/20 |
9:21 |
1,964m |
2:22.8 |
RowErg |
View workout
|
09/06/20 |
v2000m/1:00r...4 |
6,500m |
2:14.0 |
RowErg |
View workout
|