Nathaniel Pennington
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/24 | 10:00 | 2,144m | 2:19.9 | RowErg | View workout | |
| 09/13/24 | 10:00 | 2,003m | 2:29.7 | RowErg | View workout | |
| 09/12/24 | 10:00 | 2,313m | 2:09.7 | RowErg | View workout | |
| 09/12/24 | v2000m/3:00r...4 | 5,000m | 2:08.0 | RowErg | View workout | |
| 09/12/24 | 10x200m/1:00r | 7:09.2 | 1:47.3 | RowErg | View workout | |
| 09/12/24 | 10:00 | 2,207m | 2:15.9 | RowErg | View workout | |
| 09/11/24 | 300m | 0:50.0 | 1:23.3 | RowErg | View workout | |
| 09/11/24 | 2x250m/7:00r | 1:39.1 | 1:39.1 | RowErg | View workout | |
| 09/11/24 | 10:00 | 2,202m | 2:16.2 | RowErg | View workout | |
| 09/11/24 | 10:00 | 2,210m | 2:15.7 | RowErg | View workout | |
| 09/11/24 | 10:00 | 2,266m | 2:12.3 | RowErg | View workout | |
| 09/10/24 | 300m | 0:54.3 | 1:30.5 | RowErg | View workout | |
| 09/10/24 | 5x750m/1:00r | 16:02.4 | 2:08.3 | RowErg | View workout | |
| 09/10/24 | 10:00 | 2,204m | 2:16.1 | RowErg | View workout | |
| 09/10/24 | 300m | 1:00.2 | 1:40.3 | RowErg | View workout | |
| 09/10/24 | 5x4:00/2:00r | 4,694m | 2:07.8 | RowErg | View workout | |
| 09/09/24 | 10000m | 46:31.6 | 2:19.5 | RowErg | View workout | |
| 09/08/24 | v2000m/3:00r...4 | 5,000m | 2:11.4 | RowErg | View workout | |
| 09/08/24 | v6:00/1:00r...6 | 4,786m | 2:11.6 | RowErg | View workout | |
| 09/07/24 | 3x8:00/4:00r | 5,411m | 2:13.0 | RowErg | View workout | |
| 09/07/24 | 12x1:00/1:00r | 3,274m | 1:49.9 | RowErg | View workout | |
| 09/07/24 | 10:00 | 2,408m | 2:04.5 | RowErg | View workout | |
| 09/07/24 | 300m | 0:56.8 | 1:34.6 | RowErg | View workout | |
| 09/07/24 | 16:00.0 | 3,807m | 2:06.0 | RowErg | View workout | |
| 09/06/24 | 5000m | 22:17.9 | 2:13.7 | RowErg | View workout |