Nathaniel Pennington
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/24 |
10:00 |
2,058m |
2:25.7 |
RowErg |
View workout
|
08/29/24 |
10:00 |
2,148m |
2:19.6 |
RowErg |
View workout
|
08/28/24 |
10:00 |
2,172m |
2:18.1 |
RowErg |
View workout
|
08/28/24 |
10:00 |
2,071m |
2:24.8 |
RowErg |
View workout
|
08/28/24 |
v1:00/1:00r...6 |
5,332m |
1:58.1 |
RowErg |
View workout
|
08/27/24 |
6x2:00/1:00r |
3,124m |
1:55.2 |
RowErg |
View workout
|
08/27/24 |
4x1500m/1:00r |
26:32.0 |
2:12.6 |
RowErg |
View workout
|
08/26/24 |
5000m |
21:20.3 |
2:08.0 |
RowErg |
View workout
|
08/25/24 |
5:00 |
1,058m |
2:21.7 |
RowErg |
View workout
|
08/25/24 |
3x1000m/2:00r |
13:00.7 |
2:10.1 |
RowErg |
View workout
|
08/25/24 |
30:00 |
6,482m |
2:18.8 |
RowErg |
View workout
|
08/24/24 |
8x1000m/1:30r |
35:13.3 |
2:12.0 |
RowErg |
View workout
|
08/24/24 |
10:00 |
2,196m |
2:16.6 |
RowErg |
View workout
|
08/24/24 |
v2:00/1:00r...7 |
4,297m |
1:58.6 |
RowErg |
View workout
|
08/24/24 |
1:00 |
229m |
2:11.0 |
RowErg |
View workout
|
08/24/24 |
1:00 |
222m |
2:15.1 |
RowErg |
View workout
|
08/24/24 |
1:00 |
220m |
2:16.3 |
RowErg |
View workout
|
08/23/24 |
10:00 |
2,121m |
2:21.4 |
RowErg |
View workout
|
08/23/24 |
10:00 |
2,261m |
2:12.6 |
RowErg |
View workout
|
08/23/24 |
5x3:00/2:00r |
3,711m |
2:01.2 |
RowErg |
View workout
|
08/22/24 |
v8:00/3:00r...4 |
4,530m |
2:12.4 |
RowErg |
View workout
|
08/22/24 |
10:00 |
2,276m |
2:11.8 |
RowErg |
View workout
|
08/22/24 |
10:00 |
2,203m |
2:16.1 |
RowErg |
View workout
|
08/22/24 |
0:01 |
4m |
3:07.5 |
RowErg |
View workout
|
08/21/24 |
4x3:00/2:00r |
2,892m |
2:04.4 |
RowErg |
View workout
|