Nathaniel Pennington
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/12/24 | 30:00 | 6,522m | 2:17.9 | RowErg | View workout | |
| 08/10/24 | 6x500m/1:00r | 12:26.5 | 2:04.4 | RowErg | View workout | |
| 08/10/24 | 10:00 | 2,102m | 2:22.7 | RowErg | View workout | |
| 08/09/24 | v1:00/2:00r...9 | 6,020m | 2:04.5 | RowErg | View workout | |
| 08/08/24 | 2x2000m/4:00r | 16:40.8 | 2:05.1 | RowErg | View workout | |
| 08/06/24 | 10x1:00/1:00r | 2,509m | 1:59.5 | RowErg | View workout | |
| 08/05/24 | v6:00/1:00r...6 | 4,815m | 2:10.8 | RowErg | View workout | |
| 08/04/24 | 4x5:00/2:00r | 4,464m | 2:14.4 | RowErg | View workout | |
| 08/02/24 | 10:00 | 2,304m | 2:10.2 | RowErg | View workout | |
| 07/19/24 | 6x3:00/3:00r | 4,508m | 1:59.7 | RowErg | View workout | |
| 07/18/24 | 14x0:30/0:30r | 1,467m | 2:13.0 | RowErg | View workout | |
| 07/16/24 | 4x1000m/2:00r | 15:19.6 | 1:54.9 | RowErg | View workout | |
| 07/16/24 | 10:00 | 2,362m | 2:07.0 | RowErg | View workout | |
| 07/13/24 | 5x750m/2:00r | 14:22.1 | 1:54.9 | RowErg | View workout | |
| 07/13/24 | 10:00 | 2,200m | 2:16.3 | RowErg | View workout | |
| 07/09/24 | 1000m | 3:55.2 | 1:57.6 | RowErg | View workout | |
| 07/09/24 | 1000m | 3:59.4 | 1:59.7 | RowErg | View workout | |
| 07/08/24 | 9x1:00/1:00r | 2,519m | 1:47.1 | RowErg | View workout | |
| 07/08/24 | 10:00 | 2,124m | 2:21.2 | RowErg | View workout | |
| 07/05/24 | 10x1:00/1:00r | 2,723m | 1:50.1 | RowErg | View workout | |
| 07/05/24 | 10:00 | 2,229m | 2:14.5 | RowErg | View workout | |
| 07/04/24 | 1000m | 4:21.6 | 2:10.8 | RowErg | View workout | |
| 07/04/24 | 1000m | 4:09.5 | 2:04.7 | RowErg | View workout | |
| 07/04/24 | 1000m | 4:00.2 | 2:00.1 | RowErg | View workout | |
| 07/02/24 | 10:00 | 2,268m | 2:12.2 | RowErg | View workout |