Nathaniel Pennington
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/24 | 1000m | 3:55.2 | 1:57.6 | RowErg | View workout | |
| 07/09/24 | 1000m | 3:59.4 | 1:59.7 | RowErg | View workout | |
| 07/08/24 | 9x1:00/1:00r | 2,519m | 1:47.1 | RowErg | View workout | |
| 07/08/24 | 10:00 | 2,124m | 2:21.2 | RowErg | View workout | |
| 07/05/24 | 10x1:00/1:00r | 2,723m | 1:50.1 | RowErg | View workout | |
| 07/05/24 | 10:00 | 2,229m | 2:14.5 | RowErg | View workout | |
| 07/04/24 | 1000m | 4:21.6 | 2:10.8 | RowErg | View workout | |
| 07/04/24 | 1000m | 4:09.5 | 2:04.7 | RowErg | View workout | |
| 07/04/24 | 1000m | 4:00.2 | 2:00.1 | RowErg | View workout | |
| 07/02/24 | 10:00 | 2,268m | 2:12.2 | RowErg | View workout | |
| 06/25/24 | v1:00/1:30r...5 | 2,071m | 2:10.3 | RowErg | View workout | |
| 06/25/24 | v1:00/1:30r...5 | 2,150m | 2:05.5 | RowErg | View workout | |
| 06/22/24 | 4x3:00/2:00r | 3,026m | 1:58.9 | RowErg | View workout | |
| 06/22/24 | 10:00 | 2,191m | 2:16.9 | RowErg | View workout | |
| 06/20/24 | 2x200m/1:00r | 1:12.9 | 1:31.1 | RowErg | View workout | |
| 06/20/24 | 3x2000m/4:00r | 24:39.6 | 2:03.3 | RowErg | View workout | |
| 06/17/24 | 4x3:00/2:00r | 2,819m | 2:07.7 | RowErg | View workout | |
| 06/17/24 | 2000m | 8:42.9 | 2:10.7 | RowErg | View workout | |
| 06/02/24 | 3x1000m/2:00r | 11:49.6 | 1:58.2 | RowErg | View workout | |
| 05/31/24 | 10:00 | 2,213m | 2:15.5 | RowErg | View workout | |
| 05/30/24 | 1:00 | 336m | 1:29.2 | RowErg | View workout | |
| 05/30/24 | v0:20/1:40r...3 | 334m | 1:29.8 | RowErg | View workout | |
| 05/30/24 | 10:00 | 2,409m | 2:04.5 | RowErg | View workout | |
| 05/22/24 | 250m | 0:45.2 | 1:30.4 | RowErg | View workout | |
| 05/22/24 | 10:00 | 2,277m | 2:11.7 | RowErg | View workout |