Nathaniel Pennington
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/24 | 2x2000m/1:30r | 16:38.6 | 2:04.8 | RowErg | View workout | |
| 03/01/24 | 2x2000m/1:30r | 17:13.9 | 2:09.2 | RowErg | View workout | |
| 02/29/24 | 10x200m/1:30r | 7:10.8 | 1:47.7 | RowErg | View workout | |
| 02/28/24 | 10x1:00/1:00r | 2,757m | 1:48.8 | RowErg | View workout | |
| 02/27/24 | 6x1000m/1:30r | 25:33.1 | 2:07.7 | RowErg | View workout | |
| 02/27/24 | 6x1000m/1:30r | 26:09.3 | 2:10.7 | RowErg | View workout | |
| 02/26/24 | 8011m | 36:23.7 | 2:16.2 | RowErg | View workout | |
| 02/23/24 | v500m/1:30r...3 | 2,250m | 1:48.8 | RowErg | View workout | |
| 02/21/24 | 4x2000m/5:00r | 32:27.6 | 2:01.7 | RowErg | View workout | |
| 02/20/24 | 10x1:00/1:00r | 2,699m | 1:51.1 | RowErg | View workout | |
| 02/19/24 | 30:03 | 6,760m | 2:13.3 | RowErg | View workout | |
| 02/13/24 | 6x500m/1:00r | 10:50.9 | 1:48.4 | RowErg | View workout | |
| 02/10/24 | 6000m | 27:20.8 | 2:16.7 | RowErg | View workout | |
| 02/07/24 | v2000m/3:00r...3 | 3,500m | 1:55.1 | RowErg | View workout | |
| 02/06/24 | 3x2000m/4:00r | 24:22.1 | 2:01.8 | RowErg | View workout | |
| 02/05/24 | 30:00 | 7,040m | 2:07.8 | RowErg | View workout | |
| 02/04/24 | 8009m | 35:36.5 | 2:13.3 | RowErg | View workout | |
| 01/30/24 | 3x750m/3:00r | 8:07.6 | 1:48.3 | RowErg | View workout | |
| 01/29/24 | 3x5000m/2:30r | 1:08:19.0 | 2:16.6 | RowErg | View workout | |
| 01/27/24 | 3x2000m/4:00r | 25:06.3 | 2:05.5 | RowErg | View workout | |
| 01/26/24 | 8x1:00/1:00r | 2,244m | 1:46.9 | RowErg | View workout | |
| 01/25/24 | 6x500m/2:00r | 11:01.9 | 1:50.3 | RowErg | View workout | |
| 01/24/24 | 30:06 | 6,704m | 2:14.7 | RowErg | View workout | |
| 01/17/24 | 3x4000m/2:00r | 51:34.3 | 2:08.9 | RowErg | View workout | |
| 01/16/24 | 3x2000m/4:00r | 25:20.0 | 2:06.6 | RowErg | View workout |