Joshua Francis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/14/25 | v5:00/3:00r...7 | 7,215m | 1:57.7 | SkiErg | View workout | |
| 05/12/25 | v3:00/r...14 | 4,249m | 1:52.9 | SkiErg | View workout | |
| 05/09/25 | v5:00/3:00r...7 | 6,169m | 1:59.8 | SkiErg | View workout | |
| 05/07/25 | v200m/2:25r...12 | 2,400m | 1:29.3 | SkiErg | View workout | |
| 05/01/25 | v5:00/2:00r...11 | 6,427m | 1:58.9 | SkiErg | View workout | |
| 04/29/25 | v1000m/2:00r...14 | 3,800m | 2:03.7 | SkiErg | View workout | |
| 04/15/25 | v1:00/1:00r...7 | 4,152m | 1:55.6 | SkiErg | View workout | |
| 04/01/25 | v1:00/2:00r...5 | 4,094m | 1:49.9 | SkiErg | View workout | |
| 03/04/25 | 10x500m/1:00r | 18:31.5 | 1:51.1 | SkiErg | View workout | |
| 10/01/24 | 10x500m/1:00r | 17:14.6 | 1:43.4 | SkiErg | View workout | |
| 08/28/24 | v500m/2:05r...16 | 7,631m | 1:52.9 | SkiErg | View workout | |
| 08/02/24 | v500m/1:30r...6 | 3,000m | 1:39.8 | SkiErg | View workout | |
| 07/22/24 | v300m/1:00r...12 | 2,400m | 1:43.2 | SkiErg | View workout | |
| 07/15/24 | v500m/1:00r...10 | 5,000m | 1:40.4 | SkiErg | View workout | |
| 07/10/24 | v500m/1:30r...7 | 3,500m | 1:39.9 | SkiErg | View workout | |
| 07/08/24 | v250m/0:30r...16 | 4,000m | 1:41.1 | SkiErg | View workout | |
| 06/17/24 | v250m/1:15r...5 | 5,250m | 1:51.7 | SkiErg | View workout | |
| 03/06/24 | 40c | 0:54.7 | 1:20.6 | SkiErg | View workout | |
| 11/01/23 | v5:00/2:00r...7 | 8,402m | 1:53.9 | SkiErg | View workout | |
| 10/30/23 | v200m/1:03r...15 | 3,000m | 1:29.3 | SkiErg | View workout | |
| 10/25/23 | v500m/1:30r...7 | 3,500m | 1:40.6 | SkiErg | View workout | |
| 10/23/23 | v100m/r...24 | 3,600m | 1:55.3 | SkiErg | View workout | |
| 10/18/23 | v2000m/4:00r...3 | 6,000m | 1:44.4 | SkiErg | View workout | |
| 10/16/23 | v200m/r...18 | 2,400m | 1:39.4 | SkiErg | View workout | |
| 10/11/23 | v1500m/1:00r...5 | 5,000m | 1:42.7 | SkiErg | View workout |