Joshua Francis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/23 | v100m/r...28 | 4,200m | 1:53.9 | SkiErg | View workout | |
| 10/04/23 | v1000m/2:00r...5 | 5,000m | 1:41.6 | SkiErg | View workout | |
| 09/27/23 | 7x500m/2:00r | 11:09.3 | 1:35.6 | SkiErg | View workout | |
| 09/25/23 | v100m/r...20 | 3,000m | 1:49.5 | SkiErg | View workout | |
| 09/18/23 | v2:00/1:00r...16 | 5,765m | 1:37.1 | SkiErg | View workout | |
| 09/13/23 | v600m/r...12 | 5,400m | 1:44.7 | SkiErg | View workout | |
| 09/11/23 | v1:30/r...16 | 3,772m | 1:46.0 | SkiErg | View workout | |
| 08/28/23 | 2000m | 6:23.3 | 1:35.8 | SkiErg | View workout | |
| 06/10/23 | 17:24.0 | 10,000m | 1:44.4 | BikeErg | View workout | |
| 06/05/23 | 2000m | 6:42.1 | 1:40.5 | SkiErg | View workout | |
| 03/12/19 | 1:00:00.0 | 15,150m | 1:58.8 | RowErg | View workout | |
| 06/29/18 | 6:23.2 | 2,000m | 1:35.8 | RowErg | View workout | |
| 06/23/18 | 6:50.3 | 2,000m | 1:42.5 | RowErg | View workout |