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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Michel Koenigs

Log

Date Workout Score Ave Comments Action
06/27/20 5:00 1,041m 2:24.0 View workout
06/27/20 5:40 1,290m 2:11.7 View workout
06/27/20 5:00 1,011m 2:28.3 View workout
06/27/20 5:40 1,363m 2:04.7 View workout
06/27/20 5:00 1,022m 2:26.7 View workout
06/27/20 5:40 1,368m 2:04.2 View workout
06/27/20 5:00 988m 2:31.8 View workout
06/27/20 5:40 1,359m 2:05.0 View workout
06/27/20 8:00 1,598m 2:30.1 View workout
06/27/20 0:28 67m 3:34.9 View workout
06/27/20 0:35 67m 4:21.1 View workout
06/26/20 45:00 9,671m 2:19.5 View workout
06/26/20 45:00 9,671m 2:19.5 View workout
06/26/20 5:50 1,146m 2:32.8 View workout
06/26/20 4:30 761m 2:57.7 View workout
06/26/20 1:36 342m 2:21.6 View workout
06/24/20 8500m 37:13.7 2:11.3

600m Einrollen, dann jeweils 900 m mit 24/25 bzw 17/18er Schlagfrequenz

 View workout
06/24/20 8500m 37:13.7 2:11.3 View workout
06/24/20 2:38 578m 2:16.8 View workout
06/23/20 8x100m/1:00r 2:39.2 1:39.5 View workout
06/23/20 7500m 34:57.0 2:19.8 View workout
06/23/20 7500m 34:57.0 2:19.8 View workout
06/22/20 5:00 1,067m 2:20.5 View workout
06/22/20 1:30 31m 24:11.6 View workout
06/22/20 250m 0:52.1 1:44.2 View workout