Michel Koenigs 1000m row
1,000
Meters
5:01.5
Time
2:30.7
Pace
54
Calories
101
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Drag Factor | 165 |
July 24, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 16 | 101 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 16 | 101 |
1000 m + 0:30 E