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Log

Date Workout Score Ave Comments Action
11/02/20 5x3:00/1:00r 3,927m 1:54.5 View workout
10/31/20 5000m 18:33.5 1:51.3 View workout
10/30/20 5x500m/2:00r 9:06.3 1:49.2 View workout
10/30/20 1000m 3:07.4 1:33.7 View workout
10/30/20 v500m/r...18 5,800m 2:22.6 View workout
10/24/20 v250m/r...14 2,600m 2:16.1 View workout
10/24/20 9:00.0 2,580m 1:44.6

3×3мин. Через 2 мин.

 View workout
10/23/20 20x0:30/0:30r 3,075m 1:37.5 View workout
10/21/20 3x5:00/3:00r 4,253m 1:45.8 View workout
10/20/20 4x1000m/2:00r 13:59.0 1:44.8 View workout
10/19/20 5x1000m/2:00r 17:41.6 1:46.1 View workout
10/18/20 12x250m/0:45r 9:40.7 1:36.7 View workout
10/16/20 8x500m/1:00r 13:28.0 1:41.0 View workout
10/15/20 7x1:00/0:30r 2,097m 1:40.1 View workout
10/15/20 4x750m/2:00r 10:51.9 1:48.6 View workout
10/14/20 13x1:00/1:00r 3,871m 1:40.7 View workout
10/10/20 v2:00/2:00r...5 3,870m 1:48.5 View workout
10/10/20 3x750m/1:00r 8:07.4 1:48.3 View workout
10/07/20 5000m 18:36.2 1:51.6 View workout
09/30/20 500m 1:23.5 1:23.5 View workout
09/30/20 4x750m/1:00r 11:01.1 1:50.1 View workout
09/27/20 5000m 18:43.1 1:52.3 View workout
09/26/20 4x1000m/2:00r 14:15.4 1:46.9 View workout
09/24/20 3x2000m/4:00r 22:03.7 1:50.3 View workout
09/22/20 10000m 37:02.7 1:51.1 View workout