Сергей Павлий 3x5:00/3:00r row
4,253
Meters
15:00.0
Time
1:45.8
Pace
328
Calories
| Rest Distance | 1,390 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,643 |
| Overall Time | 24:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 163 |
October 21, 2020 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,253 | 1:45.8 | 295 | 1316 | 24 | |
| 5:00.0 | 1,418 | 1:45.7 | 296 | 1317 | 24 | |
| 5:00.0 | 1,420 | 1:45.6 | 297 | 1321 | 25 | |
| 5:00.0 | 1,414 | 1:46.0 | 293 | 1309 | 24 | |
| r1,390 |
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Workout Graph
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