Bill Sheldon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/23/22 |
6:02 |
1,226m |
2:28.0 |
RowErg |
View workout
|
12/23/22 |
30:01 |
12,758m |
2:21.1 |
BikeErg |
View workout
|
12/21/22 |
1:00:00 |
26,119m |
2:17.8 |
BikeErg |
View workout
|
12/20/22 |
5x500m/2:30r |
11:14.6 |
2:14.9 |
RowErg |
View workout
|
12/20/22 |
v2:00/2:00r...1 |
417m |
2:23.8 |
RowErg |
View workout
|
12/20/22 |
v2:00/2:00r...5 |
6,352m |
2:12.2 |
BikeErg |
View workout
|
12/19/22 |
20032m |
46:01.6 |
2:17.8 |
BikeErg |
View workout
|
12/19/22 |
v1000m/1:00r...6 |
6,000m |
2:23.0 |
BikeErg |
View workout
|
12/17/22 |
v2000m/3:00r...3 |
3,500m |
2:19.3 |
RowErg |
View workout
|
12/17/22 |
v4000m/3:00r...3 |
7,000m |
2:10.9 |
BikeErg |
View workout
|
12/15/22 |
v1:00/1:00r...10 |
2,253m |
2:13.1 |
RowErg |
View workout
|
12/15/22 |
4006m |
19:50.8 |
2:28.6 |
RowErg |
View workout
|
12/15/22 |
v1:00/1:00r...10 |
4,721m |
2:07.0 |
BikeErg |
View workout
|
12/12/22 |
10000m |
22:15.6 |
2:13.5 |
BikeErg |
View workout
|
11/30/22 |
10000m |
22:23.2 |
2:14.3 |
BikeErg |
View workout
|
11/28/22 |
v5:00/2:00r...5 |
20,210m |
2:13.5 |
BikeErg |
View workout
|
11/25/22 |
6666m |
15:03.0 |
2:15.4 |
BikeErg |
View workout
|
11/25/22 |
3333m |
16:08.0 |
2:25.2 |
RowErg |
View workout
|
11/24/22 |
3333m |
16:27.2 |
2:28.0 |
RowErg |
View workout
|
11/24/22 |
6666m |
15:26.2 |
2:18.9 |
BikeErg |
View workout
|
11/17/22 |
20:00 |
9,305m |
2:08.9 |
BikeErg |
View workout
|
11/17/22 |
v1500m/2:00r...5 |
7,500m |
2:12.0 |
BikeErg |
View workout
|
11/16/22 |
1:46 |
358m |
4:56.6 |
BikeErg |
View workout
|
11/16/22 |
15:00 |
6,487m |
2:18.7 |
BikeErg |
View workout
|
11/16/22 |
v1000m/1:00r...5 |
5,000m |
2:09.9 |
BikeErg |
View workout
|