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Bill Sheldon

Log

Date Workout Score Ave Comments Action
07/27/23 20000m 44:56.6 2:14.8

over doing it...

 View workout
07/26/23 30:00 6,246m 2:24.0 View workout
07/20/23 20000m 45:06.9 2:15.3 View workout
07/16/23 25000m 57:38.3 2:18.3

couldn't keep the pace

 View workout
07/16/23 30:00 6,246m 2:24.0 View workout
07/11/23 v2000m/3:00r...3 6,000m 2:04.4

WOD

 View workout
07/11/23 8724m 19:30.6 2:14.1 View workout
07/11/23 15:00 6,469m 2:19.1

warm up

 View workout
07/05/23 1000m 1:49.4 1:49.4 View workout
07/05/23 1000m 1:47.7 1:47.7 View workout
07/02/23 25000m 55:17.8 2:12.7 View workout
06/26/23 20:00 4,278m 2:20.2 View workout
06/21/23 20:00 4,224m 2:22.0 View workout
06/19/23 30:00 5,948m 2:31.3 View workout
06/16/23 2:11 832m 2:38.5 View workout
06/14/23 v1:00/2:00r...5 7,242m 2:04.2 View workout
06/13/23 v1000m/1:00r...5 5,000m 2:03.7 View workout
06/10/23 10004m 22:35.3 2:15.4 View workout
06/10/23 10:00 4,017m 2:29.3 View workout
05/22/23 30:00 6,050m 2:28.7

holiday leg's

 View workout
05/13/23 21097m 1:50:25.7 2:37.0 View workout
05/12/23 25000m 56:26.3 2:15.4 View workout
05/10/23 1:00:00 12,046m 2:29.4 View workout
05/07/23 v500m/2:00r...8 4,000m 2:10.4 View workout
05/05/23 30:00 6,261m 2:23.7 View workout