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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Bill Sheldon

Log

Date Workout Score Ave Comments Action
06/21/23 20:00 4,224m 2:22.0 View workout
06/19/23 30:00 5,948m 2:31.3 View workout
06/16/23 2:11 832m 2:38.5 View workout
06/14/23 v1:00/2:00r...5 7,242m 2:04.2 View workout
06/13/23 v1000m/1:00r...5 5,000m 2:03.7 View workout
06/10/23 10004m 22:35.3 2:15.4 View workout
06/10/23 10:00 4,017m 2:29.3 View workout
05/22/23 30:00 6,050m 2:28.7

holiday leg's

 View workout
05/13/23 21097m 1:50:25.7 2:37.0 View workout
05/12/23 25000m 56:26.3 2:15.4 View workout
05/10/23 1:00:00 12,046m 2:29.4 View workout
05/07/23 v500m/2:00r...8 4,000m 2:10.4 View workout
05/05/23 30:00 6,261m 2:23.7 View workout
05/04/23 30:00 6,168m 2:25.9 View workout
05/01/23 20006m 48:51.7 2:26.5 View workout
04/26/23 20000m 46:51.9 2:20.5 View workout
04/02/23 25000m 56:59.9 2:16.7 View workout
04/02/23 v2000m/3:00r...3 6,000m 2:11.2 View workout
03/27/23 30:00 5,677m 2:38.5 View workout
03/27/23 8000m 18:19.3 2:17.4 View workout
03/13/23 6x5:00/1:00r 13,268m 2:15.6 View workout
03/12/23 v2:00/0:30r...10 8,757m 2:17.0 View workout
03/12/23 9:59 3,943m 2:31.9 View workout
03/05/23 25000m 58:21.0 2:20.0 View workout
02/13/23 20000m 45:49.7 2:17.4 View workout