Bill Sheldon 54:59 BikeErg
23,583
Meters
54:59.8
Time
2:19.9
Pace
674
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 75 |
| Revolution Count | 4173 |
| Power/kg | 1.44 |
| Drag Factor | 61 |
October 23, 2023 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:59.8 | 23,583 | 2:19.9 | 128 | 739 | 75 | 123 |
| 5:00.0 | 2,101 | 2:22.7 | 120 | 713 | 74 | 104 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 76 | 111 |
| 15:00.0 | 2,165 | 2:18.5 | 132 | 752 | 77 | 116 |
| 20:00.0 | 2,174 | 2:17.9 | 133 | 758 | 77 | 119 |
| 25:00.0 | 2,180 | 2:17.6 | 134 | 762 | 77 | 130 |
| 30:00.0 | 2,155 | 2:19.2 | 130 | 746 | 76 | 137 |
| 35:00.0 | 2,039 | 2:27.1 | 110 | 678 | 72 | 117 |
| 40:00.0 | 2,124 | 2:21.2 | 124 | 727 | 75 | 127 |
| 45:00.0 | 2,178 | 2:17.7 | 134 | 760 | 77 | 128 |
| 50:00.0 | 2,102 | 2:22.7 | 120 | 714 | 74 | 127 |
| 54:59.8 | 2,211 | 2:15.5 | 140 | 783 | 78 | 146 |
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Workout Graph
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