Bill Sheldon 25000m BikeErg
25,000
Meters
57:38.3
Time
2:18.3
Pace
720
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 77 |
| Revolution Count | 4447 |
| Power/kg | 1.48 |
| Drag Factor | 63 |
July 16, 2023 15:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:38.3 | 25,000 | 2:18.3 | 132 | 755 | 77 |
| 3:48.0 | 1,500 | 2:32.0 | 100 | 643 | 72 |
| 3:39.7 | 3,000 | 2:26.4 | 111 | 683 | 75 |
| 3:32.5 | 4,500 | 2:21.6 | 123 | 723 | 74 |
| 3:30.9 | 6,000 | 2:20.6 | 126 | 733 | 75 |
| 3:29.8 | 7,500 | 2:19.8 | 128 | 740 | 76 |
| 3:28.2 | 9,000 | 2:18.8 | 131 | 750 | 76 |
| 3:26.6 | 10,500 | 2:17.7 | 134 | 761 | 76 |
| 3:25.0 | 12,000 | 2:16.6 | 137 | 771 | 77 |
| 3:23.3 | 13,500 | 2:15.5 | 141 | 783 | 78 |
| 3:21.5 | 15,000 | 2:14.3 | 144 | 796 | 78 |
| 3:19.6 | 16,500 | 2:13.0 | 149 | 811 | 79 |
| 3:18.0 | 18,000 | 2:12.0 | 152 | 823 | 80 |
| 3:16.2 | 19,500 | 2:10.8 | 156 | 838 | 81 |
| 3:23.0 | 21,000 | 2:15.3 | 141 | 785 | 78 |
| 3:18.2 | 22,500 | 2:12.1 | 152 | 822 | 80 |
| 3:42.3 | 24,000 | 2:28.2 | 108 | 670 | 78 |
| 2:15.5 | 25,000 | 2:15.5 | 141 | 784 | 83 |
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Workout Graph
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