Mark Bernhardt
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/24 | 50:00 | 11,255m | 2:13.2 | SkiErg | View workout | |
| 03/20/24 | v10c/1:00r...6 | 4,541m | 1:33.5 | BikeErg | View workout | |
| 03/19/24 | 16x1:30/1:30r | 14,944m | 1:36.3 | BikeErg | View workout | |
| 03/13/24 | 10x1:00/1:00r | 6,446m | 1:33.0 | BikeErg | View workout | |
| 03/12/24 | v8:00/3:00r...4 | 11,870m | 1:41.0 | BikeErg | View workout | |
| 03/07/24 | 6x1000m/1:00r | 9:39.0 | 1:36.5 | BikeErg | View workout | |
| 03/05/24 | v1:00/1:00r...7 | 6,299m | 1:35.2 | BikeErg | View workout | |
| 03/04/24 | 4x5:00/2:00r | 11,921m | 1:40.6 | BikeErg | View workout | |
| 02/28/24 | 5x2000m/1:00r | 16:34.3 | 1:39.4 | BikeErg | View workout | |
| 02/27/24 | v20c/2:00r...5 | 6,891m | 1:37.5 | BikeErg | View workout | |
| 02/21/24 | 4x3000m/2:00r | 20:08.3 | 1:40.6 | BikeErg | View workout | |
| 02/20/24 | v700m/0:15r...16 | 8,000m | 1:32.9 | BikeErg | View workout | |
| 02/16/24 | 4x4:00/2:00r | 9,700m | 1:38.9 | BikeErg | View workout | |
| 02/14/24 | v1:00/2:00r...5 | 7,954m | 1:38.0 | BikeErg | View workout | |
| 02/10/24 | v25c/1:00r...8 | 3,976m | 1:28.3 | BikeErg | View workout | |
| 02/07/24 | v4000m/3:00r...3 | 7,000m | 1:38.9 | BikeErg | View workout | |
| 02/06/24 | 5x4:00/1:00r | 11,956m | 1:40.3 | BikeErg | View workout | |
| 01/31/24 | v1000m/2:00r...5 | 7,000m | 1:37.2 | BikeErg | View workout | |
| 01/30/24 | v10c/1:00r...6 | 4,583m | 1:34.2 | BikeErg | View workout | |
| 01/25/24 | v1:00/1:00r...7 | 6,285m | 1:35.4 | BikeErg | View workout | |
| 01/23/24 | v1:00/2:00r...9 | 15,109m | 1:39.2 | BikeErg | View workout | |
| 01/18/24 | 10x1:00/1:00r | 6,486m | 1:32.5 | BikeErg | View workout | |
| 01/17/24 | v1:00/1:00r...7 | 9,844m | 1:37.5 | BikeErg | ||
| 01/10/24 | v3:00/2:00r...5 | 11,496m | 1:39.1 | BikeErg | View workout | |
| 01/05/24 | v20c/2:00r...5 | 6,743m | 1:36.0 | BikeErg | View workout |